17: Air Fryer Chicken Tenders Recipe With Flour
Dip sliced chicken into the egg then dredge in flour mixture. Preheat the air fryer to 400 degrees.
Crispy Golden Air Fryer Chicken Tenders Skinnytaste
In another shallow bowl whisk butter and sour cream.
Air fryer chicken tenders recipe. Lay cooked chicken tenders in a single layer on a baking sheet. Grab 3 shallow plates. Place chicken in a single layer in the air fryer basket.
Preheat the air fryer to 400f. In a medium bowl whisk eggs. Less time less fat less calories and all of the yumminess.
You dont need to wait for an entire oven to heat up and it takes 25 50 less time than cooking in an oven. How to cook air fried chicken tenders. Repeat until all chicken is coated.
If you love these be sure to try my instant pot chicken tenders and baked chicken tenders. Serve them up as a crowd pleasing appetizer or part of a quick and easy weeknight meal. Air fry for 5 minutes and turn the chicken over.
Beat the eggs in the second plate and add the flour to the third plate. These air fryer chicken tenders only need 10 minutes to get golden and crispy. Mix the breadcrumbs salt pepper and garlic powder in one of the plates.
Air fryer chicken tenders recipe. Rewarm leftovers in the oven at 350 degrees f in the air fryer or if you are desperate and dont care about texture in the microwave. Dip chicken in butter mixture then in crumb mixture patting to help coating adhere.
You may have to work in batches depending on the size of your air fryer. Chicken tenders are a household staple for our family when we are in a pinch. Pre heat air fryer to 400of.
One of my favorite things about an air fryer is the time it takes to cook. In a wide shallow container whisk almond flour flaxseed and all of the seasoning until combined. Air fryer chicken tenders.
Spritz with cooking spray. How to make air fryer chicken tenders. Lets face it you really cant go wrong when you serve chicken tenders and when cooked in the air fryer they are so effortless and the results are out of this world.
Continue cooking for 5 minutes more or until chicken is cooked through and the coating is crispy and golden. Pat chicken dry with paper towel and season with a pinch of salt and pepper. The honey mustard dipping sauce can be stirred together during that time to make this a fast and weeknight friendly meal.
This homemade recipe uses buttermilk marinated boneless chicken tenders that are lightly breaded to cooked to crispy perfection. If we need a quick and simple dinner we just toss some frozen chicken strips in our airfryerif i have an extra 5 10 minutes i love to make homemade chicken tenders. Refrigerate chicken tenders in an airtight storage container for up to 3 days.
In batches arrange chicken in a single layer on greased tray in air fryer basket. Air fryer chicken tenders are so perfectly crispy and juicy you wont believe these didnt come out of the deep fryer. Preheat air fryer to 4000.
In a shallow bowl combine the first 6 ingredients.
Crispy Golden Air Fryer Chicken Tenders Skinnytaste
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